Losing our direction. The decision making trap
What do we do when we face indecision in our lives? How do we weigh up the options? How do we deal with the crossfire of counterexamples...
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Iain Adenis
- Sep 9
- 4 min
Anxiety…. To have to be or to do?
Anxiety is a widely used, and often misused term in our current vocabulary. The prevalence of anxiety worldwide has seen a significant...
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Iain Adenis
- Sep 4
- 3 min
The Curse of Overwhelm
So what's your first thought when you wake up in the morning? Are you looking forward to the day, have yourself well organised, have a...
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Iain Adenis
- Apr 11, 2021
- 4 min
The Peak Performance State
“Energy goes where attention flows” Have you ever experienced that state of being so immersed in an activity that time seems to distort?...
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Iain Adenis
- Mar 27, 2021
- 3 min
Emotional Resilience
The Ability to Bounce Back We are in a period of unprecedented change. The world has never been more challenging and the obstacles...
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Iain Adenis
- May 9, 2020
- 3 min
Limiting Beliefs
So, you have a passion, a career idea, a moment of clarity about your life, or a moment when you recognise that you really fancy someone!...
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- Apr 8, 2020
- 4 min
Begin with the end in mind....
For many of the clients that I support, being ‘stuck’ seems to be an ominously persistent theme.
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- May 28, 2019
- 4 min
So what do you want?
In order to make sense of the world, we have a number of cognitive filters, which retain information that is important to us, and to...
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Iain Adenis
- Aug 27, 2018
- 3 min
Letting the stories do their thing
As children we are pure sponges. We soak up every piece of information we come across. Our beliefs and ideals are hugely influenced by...
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Iain Adenis
- Aug 18, 2018
- 4 min
Self Sabotage
“And you may find yourself behind the wheel of a large automobile With a beautiful wife, and a beautiful house And you may say to...
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Iain Adenis
- Jul 31, 2018
- 4 min
'Free Your Mind and your RAS will follow!'
Programming your mind. We are bombarded with millions of pieces of sensory information each day. From dawn til dusk we are sensory...
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Iain Adenis
- Jul 31, 2018
- 3 min
Negative Self Talk
Or minds can overwhelm us. We can be engaging in a random or relatively simple task, and before we know it, we have a loop of negativity...
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