Iain AdenisApr 11, 20214 minThe Peak Performance State“Energy goes where attention flows” Have you ever experienced that state of being so immersed in an activity that time seems to distort?...
Iain AdenisMar 27, 20213 minEmotional ResilienceThe Ability to Bounce Back We are in a period of unprecedented change. The world has never been more challenging and the obstacles...
Iain AdenisMay 9, 20203 minLimiting BeliefsSo, you have a passion, a career idea, a moment of clarity about your life, or a moment when you recognise that you really fancy someone!...
-Apr 8, 20204 minBegin with the end in mind....For many of the clients that I support, being ‘stuck’ seems to be an ominously persistent theme.
-May 28, 20194 minSo what do you want? In order to make sense of the world, we have a number of cognitive filters, which retain information that is important to us, and to...
Iain AdenisAug 27, 20183 minLetting the stories do their thing As children we are pure sponges. We soak up every piece of information we come across. Our beliefs and ideals are hugely influenced by...
Iain AdenisAug 18, 20184 minSelf Sabotage“And you may find yourself behind the wheel of a large automobile With a beautiful wife, and a beautiful house And you may say to...
Iain AdenisJul 31, 20184 min'Free Your Mind and your RAS will follow!'Programming your mind. We are bombarded with millions of pieces of sensory information each day. From dawn til dusk we are sensory...
Iain AdenisJul 31, 20183 minNegative Self TalkOr minds can overwhelm us. We can be engaging in a random or relatively simple task, and before we know it, we have a loop of negativity...